Self Care is important. By creating a routine that is created for you individually - you can improve your mental, emotional and physical health and well-being. Self care can be simple, and natural. This course will examine aromatherapy, and its impact on the brain and body. We will learn simple ways to create self care that will fit your personal needs. Get started today!
After going to college for her Child and Youth Worker Advanced Degree, Shaina brought her love for health care, and helping others to her online work. Now an plant enthusiast and a natural health advocate Shaina hopes to bring her knowledge and passion to those around her.